Flip Your ADHD Script

Hi, I'm Tracy.

I teach Smart Ass ADHD women how to use their brilliant brains to build the life they want by embracing their too-muchness and focusing on their strengths.

You are Not Defective

I've coached thousands of ADHD women and have yet to meet one who isn't truly gifted in some way.

To those who think we are "too much" - too impulsive, too scattered, too disorganized... I say:

No one ever made a difference by being too little.

ADHD 6-Step System

Your ADHD Brain is A-OK starts on January 24, 2023
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Featured In

Dr. Hallowell's Wonderful Word of Different Podcast
ADDitude Magazine
Dr. Christine Li's Make Time For Success
Miriam Schulman's The Inspiration Place
Jenna Kutcher's Goal Digger

What's Your ADHD Story?

When my son was diagnosed with ADHD at age 12, his psychologist told us to reduce his expectations so he wouldn't be disappointed in life.

I fired her.

In that moment, I decided to learn everything I could about what ADHD really looks like since so many professionals didn't seem to have a clue.

Eight months later, I was diagnosed with ADHD.

I'm on a mission to change the conversation around ADHD and women.
Read Tracy's Story

#1 ADHD Podcast for Women Worldwide

With over 3 million downloads across 160 countries, ADHD for Smart Ass Women is the #1 ADHD podcast for women.
We hear about successful ADHD men, but never about all the brilliant ADHD women. Until now!

All my guests* are true subject matter experts who meet two criteria: 1) they’re women, and 2) they have ADHD.

There are more than enough podcasts for book smart experts who want to hypothesize. I don’t care how many degrees you have or books you’ve written. I want to talk to women about their actual experiences with ADHD whether they're doctors, artists or entrepreneurs.

By focusing on the benefits of ADHD – creativity, curiosity, drive, resilience – we’re flipping the script. If you want to fall in love with your ADHD brain and learn how to use your brilliance, this podcast is for you!

*Full disclosure - In the history of the podcast, I’ve made exceptions for two male guests, my son, Markus, whose diagnosis started this journey and Dr. Ned Hallowell, the foremost expert on ADHD (no surprise that he is also brilliantly brained).

Still Not Convinced? 

Tracy is like a marvelous Fairy Godmother liberating women from their negative labels and helping them lay claim to the wonderful life they can have.

Dr. Edward Hallowell

Child and Adult Psychiatrist and Leading Authority in the Field of ADHD, New York Times Bestselling Author and Podcast Host
I want to thank you from the bottom of my heart for finally validating who I am. I can’t believe it… now I know why I am impulsive. Now I know why no one can match my charisma, or why I am so unorganized! Your podcast pushed me to take the plunge and get an official diagnosis. I am not ashamed or afraid, and that is solely due to this podcast. Thank you so very much, Tracy. I am so very grateful, and in a weird way, you’re my best friend, even if you are not mine ❤️


This podcast is such a gift to our community of ADHD women! Tracy does a fantastic job of explaining everything we struggle with daily and reframes the story, using your characteristics as strengths! Her personality and humor make the content that much more enjoyable. Who wants to fit in, when we were born to stand out?! I can’t recommend this enough! 💛 Thank you, Tracy, a million times over for all that you do!


Your podcast has helped me through my discovery and diagnosis of ADHD. I have never felt more validated, supported and empowered by a podcast. Having a positive frame around this diagnosis made such a difference in my mindset. I felt so excited to learn about myself and other’s shared experience, and I have a much happier life thanks to your guidance. You truly are changing lives!!


A-OK! is not just for ADHD. This is literally a blueprint on how to be a human being. This should be taught to every single child in the world so that they know how to be themselves and find themselves neurodiverse or not. A-OK! will literally change your life.

Lori Pranckevicus

It was utterly life changing. I felt hope for the first time in over a decade. I've met MYSELF for the first time ever. Possibly everything is different as a result of going through the A-OK! system.

Catherine Mennick

After A-OK, "my life looks so different, it's extraordinary. It feels like I've unknowingly been sitting in a small room my entire life, and suddenly all of its four walls have just fallen flat to reveal a vast, exciting terrain; and I can suddenly see that I am capable of standing up and walking anywhere I like."

Natsuho Akai


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