As if all of that weren't enough, I'm including powerful bonuses for you because I REALLY want to help you understand yourself and build a life that's about your values, strengths, and purpose – not compromise.
Days
Hours
Minutes
Seconds
Discover who you are, why you're here, and what you're meant to do with your ADHD life
With the A-OK Formula
It’s about cutting through what you and everyone else (including you, Mom) thinks you should be doing, and instead, building a foundation that helps you quickly identify your key to a fulfilling career and life.
The Simple Six-Step System
will take you from being a personal development junkie to the only expert you will ever need – a woman who sees her ADHD brain as a strength and not a weakness.
Over six weeks, you will:
- DISCOVER exactly who you are, so you can create a life that aligns with your values.
- LEARN precisely how to work with, instead of against, your ADHD brain.
- FIND your strengths, passions and purpose and figure out the best way to use them.
Imagine transforming your life for less than the cost of a new area rug!
Doesn't that sound kind of amazing?
Can you imagine cracking your own code, getting unstuck, and making hard decisions with the confidence of Katie Porter with her whiteboard? Ok, enough daydreaming. Hit the button below, and let’s make this happen.
We all have an ADHD story.
WHAT'S YOURS?
Maybe You're
✔ settling in a job that you have no interest in nor aptitude for but you have to pay the bills.
✔ tired of being in the same bad relationship, over and over again. You know that you deserve so much better.
✔ crystal clear on all your weaknesses but haven't a clue about your strengths. On second thought, do you even have strengths?
✔ stuck in indecision paralysis. You have all these ideas but can't get out of your head and into action.
✔ doing the parenting thing but it bores you to tears. You love your kids but there's got to be more to life than this!
✔ not sure how to live to your potential but you know that you're not content to just pay bills and die.
What would your life look like if you finally mastered
Your ADHD Brain?
Just Imagine...
- Being the expert in your own life
- Discovering exactly who you are and what's important to you
- Learning how to work with, instead of against your brilliant ADHD brain
- Knowing which of your many passions is the one that you should actually pursue
- Being so clear, confident and inspired by your next steps that you can't help but move forward into action
- Having everything you've learned about yourself in your very own A-OK Intelligence Report so that you never forget it again
- Knowing who should be in your life, and who shouldn't
- Living to your full potential
Hi, I'm Tracy!
After my first year practicing law, I knew that I was made to do something more. I just didn’t know what.
So, I hired a career counselor and took every personality test out there: Myers-Briggs, the Strong Interest Inventory, the Livermore Achievement Motivation Process – all to no avail. One test actually told me that I should be a shepherd. A shepherd, people!?! WTH?
While I looked successful, I felt bored, distracted, and all over the place. Worst of all, I knew that I wasn't living to my potential. I couldn't figure out why I cared so much about these things that my friends did not.
Then my son was diagnosed with ADHD.
Soon after, I too was diagnosed with ADHD.
I began learning everything I could about ADHD.
Then I hit my stride.
I started the podcast (today it's in the top .05% of all podcasts worldwide) and Facebook Group, ADHD for Smart Ass Women and became an ADDCA certified ADHD coach.
Today, with the benefit of hindsight, I realize that none of this should have been a surprise. I already knew it all, just as I knew my purpose: I’ve always felt most alive, most connected, and most like myself when talking about, encouraging, or studying human potential.
The problem was I couldn't connect the dots…
and didn't know how to make this information relevant to my life.
So instead, it remained in notebooks gathering dust for close to two decades until I began asking the same questions I had asked my career counselor years earlier.
Through trial and error, and immersive research and planning, I developed the patented Coretography PROCESS to help you understand yourself and what you're meant to do with your life, the first time.
Two years ago, I rebuilt Coretography specifically for the ADHD brain. I knew that our creative, non-linear brains needed this systematic, structured, step-by-step tool even more than the average brain did. It's called Your ADHD Brain is A-OK! and it’s available now.
INTRODUCING:
Your ADHD Brain is A-OK
This focused, disciplined, step-by-step system will help you understand yourself and build a life that's about your values, strengths, and purpose – not compromise. I'll teach you how to trust yourself again and really fall in love with your ADHD brain!
HERE'S HOW IT WORKS:
The program is divided into 6 steps, delivered once a week.
These steps are broken down into bite-sized video lessons and worksheets built just for the ADHD brain. There's also a workbook to follow along. You'll get just enough to keep you right on track so that you can become an expert on your own ADHD brain.
Every week we'll get together for our Live Office Hours where you can ask Tracy your questions in writing or in person. No worries, if you can't make it. Office Hours are always recorded and available on our Hub.
You'll also have access to our private Facebook Group. The community that our members build here is nothing short of extraordinary.
Step 1: Where Do Values Come From And Why Are They Important?
In Step 1, we’re going to learn why values are the foundation of all the decisions that we will make in our lives. We will talk about where our values come from and how we often adopt values as our own that are not our values. Then we will explore what we THINK we actually value.
Step 2: What Do You Value?
In Step 2 you’re going to figure out what you actually value? Once you figure that out, everything else starts falling into place. I will tell you that I've had so many students, who believe that they know what they value, but once they go through the Values Checklist, they come back and say, "Oh my gosh I really thought I knew what I valued but I didn't have a clue and maybe that's the problem in my life!"
Step 3: Your Character Strengths
In Step 3 we’re going to talk about our Character Strengths; what they are, how they’re different from our values and why it’s so important for those of us with ADHD brains to know what our character strengths are.
Step 4: The Passion Formula
So many brilliant ADHD people fall into this "I'm good at everything” trap. Well just because you're good at it does not mean that you should do it for the rest of your life! So that begs the question, what should you do? Start with the Passion Formula. This is where you will discover where your talents, skills, superpowers and ultimately your passions intersect.
Step 5: The Purpose Formula
In this step we will learn the difference between Passion and Purpose. Everyone makes such a big deal out of Purpose. What if I choose your purpose, thinking it's my purpose but it isn't? I promise you it's not that complicated; we'll do it together. I will also teach you how to tap into positive emotion which is so important to our ADHD brains; and finally we’ll end with you declaring an actual Purpose.
Step 6: Your A-OK Intelligence Report
It’s surprising the connections that our ADHD brains can make when everything is all in one place. Remember, I created this system because I had so many resources that I collected about myself over the years but no way to connect them. Well, I wanted to give you that resource.
I created the AOK System as a way to organize all those little pieces we know to be true about ourselves (but constantly forget). My goal was to help you tidy up your brain. This final lesson is all about building your A-OK Intelligence Report so that what you learn about yourself you will never forget.
The Program Includes:
The A-OK System
Our simple, structured 6-step system includes lessons, short coaching videos, worksheets, and an in-depth workbook to help you discover exactly who you are from the inside out
Live Office Hours
Got questions? Good! Get them answered during weekly office hours. If you can't make it, no worries. All office hours will be recorded. Submit your question in writing or in person and I will answer it!
The A-OK Community
The surefire way to discover just how brilliant your ADHD brain is, is to join our private community off of Facebook of ADHD womxn just like you who see your strengths before you do.
Bite Size Videos
Workbook
Worksheets
Your Own Intelligence Report
PLUS get access to these bonuses:
Your Relationship is AOK
Discover how to harness your ADHD brilliance and transform it into the relationships of your dreams.
Membership in the ADHD Smart Ass Squad
Once you graduate from A-OK, you'll be granted a FREE THREE MONTH membership in the ADHD Smart Ass Squad (SASS), an off-Facebook platform. This private community of fellow A-OK graduates is all about applying what you've learned from A-OK and getting into action with other ADHD women that are just like you.
Your Decision is A-OK
How to be more confident in the big career and personal decision you need to make.
Podcast Index
Teaching women to fall in love with their brilliant ADHD brain has been the goal of our #1 podcast, ADHD for Smart Ass Women. Our Podcast Index makes this even easier by organizing content into useful categories, so you don’t have to listen to all 100+ episodes to find what you need (but you’ll totally want to).
Your ADHD Brain is A-OK 2023 Dates
This online course will take you from being a personal development junkie to the only expert you will ever need – a woman who sees her ADHD brain as a strength and not a weakness.
Your ADHD Brain is AOK Live 12.0
Starts on January 23, 2024
$
1194
One-Time Payment
-
Live Office Hours
-
Brief Training Videos
-
Fillable Worksheets
-
135 Page A-OK Workbook
-
Values Checklist
-
Personal A-OK Intelligence Report
-
Private A-OK Community
-
The Relationship Evaluator
-
Additional Bonuses
Your ADHD Brain is AOK Live 13.0
Starts on April 2, 2024
$
1194
One-Time Payment
-
Live Office Hours
-
Brief Training Videos
-
Fillable Worksheets
-
135 Page A-OK Workbook
-
Values Checklist
-
Personal A-OK Intelligence Report
-
Private A-OK Community
-
The Relationship Evaluator
-
Additional Bonuses
You'll also get access to our own
PRIVATE COMMUNITY
for extra support and guidance.
My community mentors & I will be checking in regularly
into whine instead of wine
only capable of changing your shoes
expecting an Academy Award for your starring role as the victim in your life
completely content with mediocrity
18, and trying to nail down that college major
23, with an "impressive" new job... but zero joy
30, sinking into another dead-end relationship with a crappy kisser
Frequently Asked Questions
Are you sick and tired of making bad career decisions, or are you paralyzed by fear and not making a decision because inertia somehow seems easier? (Just for the record, you do realize that not making a decision is ACTUALLY making a decision, right?)
Do you listen to everyone else’s advice about what you should do with your life and then second-guess your decisions anyway?
Have you taken every personality test, read all the self-help books, hired all the coaches but you’re still unable to connect the dots?
Have you always known that you're capable of so much more?
Then,Your ADHD Brain is A-OK, is definitely for you. I have never met anyone with ADHD who wasn't truly brilliant at something. Let's figure out what that means for you.
A-OK begins on Tuesday, March 14th. You will be granted access to the program at 7:00am PT.
Our first Office hours will be held on Wednesday, March 15th at 10:00am PT and they will continue weekly on Wednesdays until March 1st.
Download our A-OK Schedule Here
The A-OK system is broken down into six steps that I'll be coaching you through over this six-week period.
We will work through each week together as a group in our private community.
If you need to work ahead or plan on taking a little bit longer, that's fine. A-OK is built to be completely self-paced, but I've added the Facebook group for accountability and community and weekly office hours to answer your questions.
For best results, I suggest that you commit to learning at least one step per week. Most students spend two to three hours each week on A-OK. Taking action is key!
Do you listen to everyone else’s advice about what you should do with your life and then second-guess your decisions anyway?
Have you taken every personality test, read all the self-help books, hired all the coaches but you’re still unable to connect the dots?
Have you always known that you're capable of so much more?
Then, Your ADHD Brain is A-OK, is definitely for you. I have never met anyone with ADHD who wasn't truly brilliant at something. Let's figure out what that means for you.
A-OK is highly structured and offers a lot of individual support.
During the program you will be guided by 20+ short video modules, a workbook and worksheets that will be assigned every week.
There will also be weekly office hours on Wednesdays at 10am PT. They will be recorded if you can't make it.
Tracy and her A-OK Mentors, will be in the group M-F to answer your questions and help guide you through each step.
There is also weekly accountability to get your work done.
You will have lifetime access. Any added content, improvements, and future versions are also included. If the course is ever discontinued, I will make all videos, audios and pdf's downloadable. The Facebook group will remain open until the May 31st when it will be archived.
The Your ADHD brain is A-OK program was designed to help you discover your true brilliance.
Hundreds of ADHD womxn have successfully completed this program. I know that if you do the work, you will achieve results as well. This includes clarity on who you are, what you value, and what your strengths and passions are. You will also learn the neighborhood that your purpose lives within. I have seen remarkable changes in our students.
I am so confident of this that I am happy to offer a 14-day full money-back guarantee.
If you do the work during the first 2 weeks, and don’t see how you will benefit, then email sup[email protected], and ask for a refund by February 6, 2023.
Any requests for refunds after this date will not be honored so please don’t ask. We’ll have to say no, and then we’ll both be stuck in negative emotion… and you know how I feel about negative emotion and ADHD!
Please know that our refund policy is firm because we calculate staff and expenses based on the number of students in the program. So, don’t procrastinate and ask for the refund by March 28th.
This program is not designed for anyone with serious behavioral or emotional conditions that a medical doctor or licensed mental health practitioner would diagnose and/or treat.
I am a certified ADHD coach. I am not a licensed therapist or medical practitioner so consult your mental health/medical professional.
I understand how debilitating trauma can be. Moving through A-OK successfully can be difficult for an amygdala that gets stuck in fight or flight. The last thing that I want is for you to spend money on this program, see your fellow students move forward while you cannot and then have you beat yourself up about it. That said, I have watched many students with a history of past trauma experience rebirth and reconnection with themselves through A-OK. Discovering who you are and what's important to you is a powerful foundation from which to safely navigate healing.
Although A-OK provides tools to move forward towards action, it is not a substitute for therapy work. Please work with a therapist who specializes in ADHD and trauma. I want you to be successful.❤️🐿
We know how much you hate Facebook so we built a custom platform that is off of Facebook just for you.
You're welcome to come into our LIVE Office Hours to ask your questions or you may submit them in advance if you can't be there.
Our Office Hours are always recorded.
Frequently Asked Questions
Are you sick and tired of making bad career decisions, or are you paralyzed by fear and not making a decision because inertia somehow seems easier? (Just for the record, you do realize that not making a decision is ACTUALLY making a decision, right?)
Do you listen to everyone else’s advice about what you should do with your life and then second-guess your decisions anyway?
Have you taken every personality test, read all the self-help books, hired all the coaches but you’re still unable to connect the dots?
Have you always known that you're capable of so much more?
Then,Your ADHD Brain is A-OK, is definitely for you. I have never met anyone with ADHD who wasn't truly brilliant at something. Let's figure out what that means for you.
A-OK next schedule begins on Tuesday, July 11 2023. You will be granted access to the program at 7:00am PT.
Our first Office hours will be held on Wednesday, July 12, 2023 at 10:00am PT and they will continue weekly on Wednesdays until August 16, 2023.
Download our A-OK 10.0 Schedule Here
The A-OK system is broken down into six steps that I'll be coaching you through over this six-week period.
We will work through each week together as a group in our private community.
If you need to work ahead or plan on taking a little bit longer, that's fine. A-OK is built to be completely self-paced, but I've added the Facebook group for accountability and community and weekly office hours to answer your questions.
For best results, I suggest that you commit to learning at least one step per week. Most students spend two to three hours each week on A-OK. Taking action is key!
Do you listen to everyone else’s advice about what you should do with your life and then second-guess your decisions anyway?
Have you taken every personality test, read all the self-help books, hired all the coaches but you’re still unable to connect the dots?
Have you always known that you're capable of so much more?
Then, Your ADHD Brain is A-OK, is definitely for you. I have never met anyone with ADHD who wasn't truly brilliant at something. Let's figure out what that means for you.
A-OK is highly structured and offers a lot of individual support.
During the program you will be guided by 20+ short video modules, a workbook and worksheets that will be assigned every week.
There will also be weekly office hours on Wednesdays at 10am PT. They will be recorded if you can't make it.
Tracy and her A-OK Mentors, will be in the group M-F to answer your questions and help guide you through each step.
There is also weekly accountability to get your work done.
You will have lifetime access. Any added content, improvements, and future versions are also included. If the course is ever discontinued, I will make all videos, audios and pdf's downloadable.
The Your ADHD brain is A-OK program was designed to help you discover your true brilliance.
Hundreds of ADHD womxn have successfully completed this program. I know that if you do the work, you will achieve results as well. This includes clarity on who you are, what you value, and what your strengths and passions are. You will also learn the neighborhood that your purpose lives within. I have seen remarkable changes in our students.
I am so confident of this that I am happy to offer a 14-day full money-back guarantee.
If you do the work during the first 2 weeks, and don’t see how you will benefit, then email [email protected], and ask for a refund.
Any requests for refunds after this date will not be honored so please don’t ask. We’ll have to say no, and then we’ll both be stuck in negative emotion… and you know how I feel about negative emotion and ADHD!
Please know that our refund policy is firm because we calculate staff and expenses based on the number of students in the program. So, don’t procrastinate and ask for the refund.
This program is not designed for anyone with serious behavioral or emotional conditions that a medical doctor or licensed mental health practitioner would diagnose and/or treat.
I am a certified ADHD coach. I am not a licensed therapist or medical practitioner so consult your mental health/medical professional.
I understand how debilitating trauma can be. Moving through A-OK successfully can be difficult for an amygdala that gets stuck in fight or flight. The last thing that I want is for you to spend money on this program, see your fellow students move forward while you cannot and then have you beat yourself up about it. That said, I have watched many students with a history of past trauma experience rebirth and reconnection with themselves through A-OK. Discovering who you are and what's important to you is a powerful foundation from which to safely navigate healing.
Although A-OK provides tools to move forward towards action, it is not a substitute for therapy work. Please work with a therapist who specializes in ADHD and trauma. I want you to be successful.❤️🐿
We know how much you hate Facebook so we built a custom platform that is off of Facebook just for you.
You're welcome to come into our LIVE Office Hours to ask your questions or you may submit them in advance if you can't be there.
Our Office Hours are always recorded.
