Flip Your ADHD Script

Hi, I'm Tracy.

I teach Smart Ass ADHD women how to use their brilliant brains to build the life they want by embracing their too-muchness and focusing on their strengths.
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You are Not Defective

I've coached thousands of ADHD women and am yet to meet one who isn't truly gifted in some way.

To those who think we are "too much" - too impulsive, too scattered, too disorganised... I say:

No one ever made a difference by being too little.

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5 Days to Fall in Love with Your ADHD Brain
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Featured In

Dr. Hallowell's Wonderful Word of Different Podcast
ADDitude Magazine
Dr. Christine Li's Make Time For Success
Miriam Schulman's The Inspiration Place
Jenna Kutcher's Goal Digger

What's Your ADHD Story?

When my son was diagnosed with ADHD at age 12, his therapist told us to reduce his expectations so he wouldn't be disappointed in life.

I fired her.

In that moment, I decided to learn everything I could about what ADHD really looks like since so many professionals didn't seem to have a clue.

Eight months later, I was diagnosed with ADHD.

I'm on a mission to change the conversation around ADHD and women.
Read Tracy's Story

#1 ADHD Podcast for Women Worldwide

With over 3 million downloads across 160 countries, ADHD for Smart Ass Women is the #1 ADHD podcast for women.
We hear about successful ADHD men, but never about all the brilliant ADHD women. Until now!

All my guests* are true subject matter experts who meet two criteria: 1) they’re women, and 2) they have ADHD.

There are more than enough podcasts for book smart experts who want to hypothesize. I don’t care how many degrees you have or books you’ve written. Until you’ve walked a mile (or at least 50 yards) in stilettos with my brain you can’t actually know what it’s like to be a woman with ADHD.

By focusing on the benefits of ADHD – creativity, curiosity, drive, resilience – we’re flipping the script. If you want to fall in love with your ADHD brain and learn how to use your brilliance, this podcast is for you!

*Full disclosure - In the history of the podcast, I’ve made exceptions for two male guests, my son, Markus, whose diagnosis started this journey and Dr. Ned Hallowell, the foremost expert on ADHD (no surprise that he is also brilliantly brained).

Still Not Convinced?

  • "Tracy is like a marvelous Fairy Godmother liberating women from their negative labels and helping them lay claim to the wonderful life they can have."

    Dr. Edward Hallowell

    Child and Adult Psychiatrist and Leading Authority in the Field of ADHD, New York Times Bestselling Author and Podcast Host

  • My entire life explained!
    I just listened to the episode about the connection between women with ADHD and hormones and I feel like my entire life has been explained. Wow! I cannot thank you enough for your podcast. It has really helped in my journey, which began with my own 8 year old daughter’s diagnosis. Please keep doing what you’re doing. You are amazing and this podcast is such a gift to so many!

    Lsak2

    Podcast Listener

  • I was in denial about my ADHD; I didn’t accept it as part of my identity at all. I was desperate for answers and that’s when I found A-OK!

    Emerald May Rubio

    Therapist

This way to

😃 SPY A HAPPIER LIFE! 😃

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