Archives: Podcasts
Latest Episodes
Episode 134: ADHD, Entrepreneurship and Social Media with Kamden Hainsworth
This week Tracy welcomes Kamden Hainsworth to Episode #134 of ADHD for Smart Ass Women. Kamden lives with her husband and three (almost four) daughters in Springville, Utah. She enjoys spending time in the nearby mountains, traveling, working on home improvement projects, and serving in her community and church. Kamden worked as an educator in a variety of capacities for over ten years. She has always felt the most fulfilled helping others realize their true potential. Years after her daughter was diagnosed, Kamden received her own ADHD diagnosis at 36 years old and quickly began advocating and researching to learn how to build her new amazing life as an ADHDer. She now helps solopreneurs with ADHD find their voice and translate that into their business specifically with marketing and social media.
Episode 133: ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith
This week Tracy welcomes Adrienne Smith to Episode #133 of ADHD for Smart Ass Women. Adrienne is a beekeeper who was accepted into the Oregon State Master Beekeeper program. She will take her final journeyperson exam at the end of this month and has been studying honeybee beekeeping since 2014. She lives in Central Oregon with her husband on a small farm with her bees, chickens, donkeys, a cat and some koi fish.
https://open.spotify.com/episode/5PS4JjeSMPdf23sylZDn2f
Episode 132: ADHD and Trauma with Psychotherapist, Denese Marshall
This week Tracy welcomes Denese Marshall to Episode #132 of ADHD for Smart Ass Women where the conversations will be all about ADHD and trauma.
Denese Marshall, MA, is a Licensed Professional Counselor, Advanced Alcohol & Drug Counselor, and a Nationally Board Certified Counselor. She has a BA in Psychology, a BA in Criminology and a Masters in Clinical Mental Health Counseling. Denese works with adolescents and adults facing addiction, trauma and OCD. She is passionate about the acceptance of differences and has authored a bullying prevention book to teach children ages 4-7 to accept differences and exercise acts of kindness.
https://open.spotify.com/episode/6wsFBElFtP8mAMIhosjl1h
Episode 131: ADHD and a Million Gold Stars
Join Tracy for Episode #131 of ADHD for Smart Ass Women as she celebrates the one-millionth download of her podcast and expresses her gratitude for your support and confidence. Tracy spends this episode sharing how this podcast has changed her life. She discusses what she’s learned and how it might help you too.
Episode 130: The Collaborative & Proactive Solutions System for Challenging Kids with ADHD
Join Tracy for Episode #130 of ADHD for Smart Ass Women where she talks about challenging kids with ADHD and the Collaborative & Proactive Solutions (CPS) system developed by Dr. Robert Greene. CPS was developed as a way to diffuse power struggles between parents and their challenging kids, specifically kids with explosive behavior issues. It’s used in juvenile detention facilities, prisons, schools and of course with families around the world.
https://open.spotify.com/episode/3b7slusBXYwcrdowbFa0eO
Episode 129: ADHD, Asian Americans and the Model Minority Myth with Mrinal Gokhale
Join Tracy as she welcomes her guest to Episode 129 of her podcast, ADHD for Smart Ass Women. Meral is a writer, business analyst, and mental health advocate based in the Midwest. She just published her first book, Saaya Unveiled: South Asian Mental Health Spotlighted, to increase education and acceptance on mental health in the South Asian diaspora. Her future goals include teaching self defense and developing a health and wellness app.
Episode 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern
Join Tracy as she welcomes Jessica Fern to Ep. 128 of her podcast, ADHD for Smart Ass Women. Jessica is a Senior Director of Training & Development for the 4th largest multifamily management company in the US and doubles as a national speaker, coach, and strategist. Jessica is a keynote speaker, who was most recently featured on a national panel for Women in Leadership. She has a series on Multifamily Leadership Studio that includes Legendary Leadership which earned her the nickname The Wolf of Leadership. Jessica's newest project is her solutions-oriented coaching/consulting and podcast called "Living with Einstein."
Episode 127: How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges
Join Tracy as she welcomes Adell Bridges to Episode 127 of her podcast, ADHD for Smart Ass Women. Adell is an international yoga teacher, health coach, and author who applies her degree in psychology with her training in the neurology of movement to her yoga and movement teachings. She now splits her time between London and Florida, and shares her love for the power of mindful movement to her online community on MoveWithAdell.com and her half a million Instagram followers. She is currently coauthoring a book on hyper-mobility.
Episode 126: From Homeless Shelter to Covid Infection Control Scientist with Tiffany Jackson
Today Tracy welcomes Tiffany Jackson to the podcast. Tiffany shares her indefatigable childhood story of being abandoned by her mother, bouncing from one relatives home to another, and spending one perfect year at an elite boarding high school only to end up at a homeless shelter as a minor. Throughout all of this, Tiffany had a dream to make something out of her life. Since then she’s graduated with a Bachelor’s Degree in Mass Communication from the Dan Rather School of Communications at Sam Houston State University, attended a year of law school which is where she received her ADHD diagnosis and in 2018 she graduated from Texas A&M University’s College of Veterinary Medicine and Biomedical Sciences with a Master of Biomedical Science.
https://open.spotify.com/episode/4kSRWMLggWHDWPdN2YMXpj
Episode 125: ADHD and How to Respond to the Non-Believers
Tracy welcomes you to Episode #125 of ADHD for Smart Ass Women where she invites the ADHD non-believers to join her for a little education. She gets requests for this podcast every week so she decided to do something about it.
https://open.spotify.com/episode/2yu3co7mPOxKiTKgaI9dlV
