Archives: Podcasts
Latest Episodes
Episode 8: Why Am I Always Late? ADHD And Time
You can't change anything until you know why you are the way you are. What if I told you that being late is nothing more than biology?
Episode 7: ADHD And Entrepreneurialism
Entrepreneurs and those with ADHD have some undeniable similarities. But could ADHD itself be the secret to their success?.
Episode 6: Managing Frustrations And Controlling Emotions
Today, I am talking about the executive function that involves emotion. It’s what helps us manage frustration and it gives us the ability to regulate our emotions.
Episode 5: ADHD & Medication
Tracy shares her experience with medication for her son and herself. When my son was diagnosed medication was the only thing recommended which didn’t feel right to us.
Episode 4: The One Trait That Everyone With ADHD Shares
Those with ADHD have a brain that’s wired differently, but we aren’t all the same. Tracy shares why she doesn't see her ADHD as a disorder.
Episode 3: Kids And ADHD, Why Their Journey Is Important To You
Tracy talks about the misconceptions about kids with ADHD and how her son wasn’t your “typical” ADHD kid. When teachers saw her son become “unmotivated” it was chalked up to laziness.
Episode 2: ADHD, The Facts, The Symptoms And The Advantages of ADHD
Tracy covers the basic facts about an ADHD diagnoses. Find out what’s included, how does it show up, the differences in symptoms in children and adults.
Episode 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
Host Tracy Otsuka is a lawyer, not a doctor, a life-long student, not a coach. She’s also the creator of Coretography a patent pending system that helps smart, driven women understand their own unique ADHD brain and use it to their advantage
https://open.spotify.com/episode/6MY7oG0jVS56LkNDKALIuZ?si=9evHD8ZTR76UC-dJUH_JaQ&nd=1
