Episode 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources

EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources

Listen to this episode from ADHD for Smart Ass Women with Tracy Otsuka on Spotify. Many people who know me would describe me as a tough critic-just ask my kids-but I like to think of it as valuing excellence.

Many people who know me would describe me as a tough critic–just ask my kids–but I like to think of it as valuing excellence. This means that when I do recommend a product or service, it’s only because I believe in it so much that I want to shout it from the rooftops. 

In this episode, I’m sharing my list of rooftop-worthy ADHD hacks that have completely transformed my life. From organization to productivity to home care, these resources have helped me manage the more difficult aspects of my ADHD, leaving me more time and energy to focus on my strengths. At this point I truly couldn’t make it through the day without them, they’ve had such a positive impact on my ADHD brain, and I think they’ll make a big difference to yours too.

Resources

https://bear.app/

https://www.apple.com/shop/buy-watch/apple-watch 

https://chrome.google.com/webstore/detail/tab-resize-split-screen-l/bkpenclhmiealbebdopglffmfdiilejc

https://superhuman.com/

https://remarkable.com/

https://apps.apple.com/us/app/quicky-sticky-notes/id990867594 

https://www.amazon.com/gp/product/B07FPX819Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1

https://readwise.io/ 

https://www.plackers.com/

https://downy.com/en-us/fabric-softener/wrinkle-spray/wrinkle-releaser 

tracyotsuka.com/kajabi

This way to

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