EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources
Listen to this episode from ADHD for Smart Ass Women with Tracy Otsuka on Spotify. Many people who know me would describe me as a tough critic-just ask my kids-but I like to think of it as valuing excellence.
In this episode, I’m sharing my list of rooftop-worthy ADHD hacks that have completely transformed my life. From organization to productivity to home care, these resources have helped me manage the more difficult aspects of my ADHD, leaving me more time and energy to focus on my strengths. At this point I truly couldn’t make it through the day without them, they’ve had such a positive impact on my ADHD brain, and I think they’ll make a big difference to yours too.
Resources
https://bear.app/
https://www.apple.com/shop/buy-watch/apple-watch
https://chrome.google.com/webstore/detail/tab-resize-split-screen-l/bkpenclhmiealbebdopglffmfdiilejc
https://superhuman.com/
https://remarkable.com/
https://apps.apple.com/us/app/quicky-sticky-notes/id990867594
https://www.amazon.com/gp/product/B07FPX819Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
https://readwise.io/
https://www.plackers.com/
https://downy.com/en-us/fabric-softener/wrinkle-spray/wrinkle-releaser
tracyotsuka.com/kajabi