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Change Your Perspective: Change Your Life

1. Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers, Ep. 1

Apple Podcast | Spotify Podcast 

2. ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition, Ep. 2

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3. The One Trait that Everyone with ADHD Shares, Ep. 4

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4. Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD, Ep. 15

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5. How to Figure Our Your ADHD Strengths, Ep. 20

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6. Tracy’s Strength-Focused ADHD Book List, Ep. 26

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7. How to Respond When People Tell You ADHD Isn’t Real, Ep. 35

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8. Everyone Does NOT Have ADHD, Ep. 42

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9. Why Gratitude is Even More Important to the ADHD Brain, Ep. 47

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10. How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain, Ep. 52

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11. Neuroplasticity, Mindfulness, Meditation and ADHD, Ep. 53

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12. How Proper Breathing Reduces Stress, Stabilizes Emotions and Makes the ADHD Brain More Mindful, Ep. 54

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13. What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast, Ep. 55

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14. 5 ADHD Hacks That Change How I Work, Ep. 58

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15. ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll, Ep. 60

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16. Diagnostic Testing For ADHD With Laurie Harwood Peterson, Ep. 61

Apple Podcast | Spotify Podcast

17. Choose to Be the Hero, Not the Victim in Your ADHD Life, Ep. 63

Apple Podcast | Spotify Podcast 

18. Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher, Ep. 65

Apple Podcast | Spotify Podcast 

19. Change Your ADHD Life by Changing Your Thoughts, Ep. 66

Apple Podcast | Spotify Podcast 

20. How to Train Your ADHD Brain to Work with Fear, Ep. 68

Apple Podcast | Spotify Podcast 

21. What The Pandemic Taught Me About My ADHD Brain. Ep. 72

Apple Podcast | Spotify Podcast 

22. Why ADHD Coaching Works, Ep. 75

Apple Podcast | Spotify Podcast

23. Your ADHD Brain is A-OK! My 6-Step System, Ep. 76

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24. What Does ADHD Look Like in Women? The Update, Ep. 78

Apple Podcast | Spotify Podcast

25. ADHD and Female Friendships with Janet Murray, Ep. 80

Apple Podcast | Spotify Podcast

26. Productivity, Procrastination, ADHD and Just Starting, Ep. 83

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27. ADHD Means That You're Never Too Old, Ep. 87

Apple Podcast | Spotify Podcast

28. What Do I Do With My ADHD Life and Our A-OK! System, Ep. 91

Apple Podcast | Spotify Podcast

29. ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker, Ep. 92

Apple Podcast | Spotify Podcast

30. ADHD, Positive Emotion and Being Future-Focused, Ep. 93

Apple Podcast | Spotify Podcast

31. Part 1, What 99 Episodes Taught Me About the ADHD Brain, Ep. 100

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32. Pt. 2, What 99 Episodes Taught Me About the ADHD Brain, Ep. 101

Apple Podcast | Spotify Podcast

33. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction with Edward Hallowell, Ep. 106

Apple Podcast | Spotify Podcast

34. How to Live to Your Potential with ADHD, Ep. 113

Apple Podcast | Spotify Podcast

35. ADHD and How to Control Rumination, RSD and Depressive Thoughts, Ep. 117

Apple Podcast | Spotify Podcast

36. ADHD and Tapping for Procrastination, Ep. 123

Apple Podcast | Spotify Podcast

37. The Collaborative & Proactive Solutions System for Challenging Kids with ADHD, Ep. 130

Apple Podcast | Spotify Podcast

38. ADHD and a Million Gold Stars, Ep. 131

Apple Podcast | Spotify Podcast

39. ADHD, Entrepreneurship and Social Media with Kamden Hainsworth, Ep. 134

Apple Podcast | Spotify Podcast

40. ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman, Ep. 136

Apple Podcast | Spotify Podcast

41. How to get that thing that you really don't want to do done!, Ep. 137

Apple Podcast | Spotify Podcast

42. ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews, Ep. 139

Apple Podcast | Spotify Podcast

43. Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis, Ep. 141

Apple Podcast | Spotify Podcast

44. ADHD, Nutrition and Intuitive Eating with Becca King, Ep. 142

Apple Podcast | Spotify Podcast

45. It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson, Ep. 143

Apple Podcast | Spotify Podcast

46. Why is Time So Difficult For Our ADHD Brains?, Ep. 145

Apple Podcast | Spotify Podcast

48. ADHD and Resilience with Juliana Hock, Ep. 147

Apple Podcast | Spotify Podcast

49. ADHD and Sleep: Beyond the Boring Strategies, Ep. 148

Apple Podcast | Spotify Podcast

50. Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio, Ep. 150

Apple Podcast | Spotify Podcast

51. ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire, Ep. 152

Apple Podcast | Spotify Podcast

52. 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together, Bonus Episode

Apple Podcast | Spotify Podcast

53. Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier , Ep. 154

Apple Podcast | Spotify Podcast

54. How to Choose Your Word for Next Year, Ep. 156

Apple Podcast | Spotify Podcast

55. The Best ADHD Treatment With or Without Medication, Ep. 157

Apple Podcast | Spotify Podcast

56. ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen, Ep. 158

Apple Podcast | Spotify Podcast

57. ADHD and Gratitude with Catheryn Wreford-Holden, Ep. 174

Apple Podcast | Spotify Podcast

58. ADHD and How to Take an RSD Moment and Turn it Into Opportunity with Leslie Robbins, Ep. 175

Apple Podcast | Spotify Podcast

59. ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean, Ep. 187

Apple Podcast | Spotify Podcast

60. Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams, Ep. 189

Apple Podcast | Spotify Podcast

61. PTSD, Trauma And EMDR: When Your Career Makes You Sick With Former Lawyer, Lara Connolly, Ep. 190

Apple Podcast | Spotify Podcast

62. ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes, Ep. 192

Apple Podcast | Spotify Podcast

63. ADHD & Trauma, Ep. 194

Apple Podcast | Spotify Podcast

64. Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith, Ep. 201

Apple Podcast | Spotify Podcast

65. Changing the Definition of Success with TedX Speaker Martha Barnard-Rae, Ep. 203

Apple Podcast | Spotify Podcast

66. How Luzia Tschirky, Correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine, Ep. 205

Apple Podcast | Spotify Podcast

67. How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer , Ep. 206

Apple Podcast | Spotify Podcast

68. Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano , Ep. 215

Apple Podcast | Spotify Podcast

68. How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship, Ep. 218

Apple Podcast | Spotify Podcast

69. ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino, Ep. 219

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70. ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass, Ep. 220

Apple Podcast | Spotify Podcast

71. ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton , Ep. 221

Apple Podcast | Spotify Podcast

72. Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison, Ep. 228

Apple Podcast | Spotify Podcast

73. A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW, Ep. 229

Apple Podcast | Spotify Podcast

74. Why ADHD is a Feminist Issue, Ep. 230

Apple Podcast | Spotify Podcast

75. Inattentive ADHD with Cynthia Hammer, Ep. 231

Apple Podcast | Spotify Podcast

76. You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young , Ep. 232

Apple Podcast | Spotify Podcast

77. How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig, Ep. 234

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78. ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka, Ep. 235

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79. The Golden Ticket All Kids Really Need with Irena Smith, Ep. 236

Apple Podcast | Spotify Podcast

80. What Do I Do If I Really Hate My Job/Career with Shell Mendelson, Ep. 237

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81. Regulating our ADHD Nervous System with Psychologist Anna Daphna , Ep. 238

Apple Podcast | Spotify Podcast

Initial Diagnosis

1. ADHD and Medication, Ep. 5

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2. The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed, Ep. 17

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3. The 10 Things I Wish Every Teacher Knew About Their ADHD Students. Ep. 18

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4. What is Cognitive Behavioral Therapy and How Can it Help ADHD?, Ep. 32

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5. How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert, Ep. 33

Apple Podcast | Spotify Podcast   

6. How To Respond When People Tell You ADHD Isn't Real, Ep. 35

Apple Podcast | Spotify Podcast   

7. How to Prepare to Meet with Your ADHD Doctor, Ep. 40

Apple Podcast | Spotify Podcast   

8. Is it ADHD or Non-Verbal Learning Disorder? with Linda Karanzalis, M.S., BCCS, Ep. 56

Apple Podcast | Spotify Podcast   

9. ADHD and Cannabis, Ep. 62

Apple Podcast | Spotify Podcast 

10. Why ADHD Coaching Works, Ep. 75

Apple Podcast | Spotify Podcast 

11. What Does ADHD Look Like in Women? The Update, Ep. 78

Apple Podcast | Spotify Podcast 

12. ADHD, Rumination and Criticism, Ep. 88

Apple Podcast | Spotify Podcast 

13. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction with Edward Hallowell, Ep. 106

Apple Podcast | Spotify Podcast 

14. ADHD, Women and Hormones, Ep. 114

Apple Podcast | Spotify Podcast 

15. ADHD and Obsessive Compulsive Disorder, Ep. 116

Apple Podcast | Spotify Podcast 

16. Women and ADHD Medication with Dr. Carolyn Lentzsch-Parcells, Ep. 122

Apple Podcast | Spotify Podcast 

17. ADHD and How to Respond to the Non-Believers, Ep. 125

Apple Podcast | Spotify Podcast 

18. ADHD and Trauma with Psychotherapist, Denese Marshall, Ep. 132

Apple Podcast | Spotify Podcast 

19. ADHD and Vertical Heterophoria with ADHD expert and author René Brooks, Ep. 138

Apple Podcast | Spotify Podcast 

20. ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews, Ep. 139

Apple Podcast | Spotify Podcast 

21. ADHD, Perimenopause and Menopause with Dr. Susan Varghese, Ep. 159

Apple Podcast | Spotify Podcast 

22. ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs, Ep. 162

Apple Podcast | Spotify Podcast 

23. The Best Tool for Managing Anxiety with Kate Moryoussef, Ep. 164

Apple Podcast | Spotify Podcast 

24. From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein, Ep. 167

Apple Podcast | Spotify Podcast 

25. ADHD and 100 First Dates in NYC with Business Strategist & Stockbroker, Jackie Newman, Ep. 168

Apple Podcast | Spotify Podcast 

26. ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein, Ep. 169

Apple Podcast | Spotify Podcast 

27. Inattentive ADHD with Clinical Psychologist, April Kane, Ep. 170

Apple Podcast | Spotify Podcast

28. The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan , Ep. 173

Apple Podcast | Spotify Podcast

29. ADHD and Being a Smart Ass in Male-Dominated Fields with Danyell DiLena, Ep. 176

Apple Podcast | Spotify Podcast

30. Medication, Diagnosis and Curating Your Own ADHD Team with Pharmacist and Patient Advocate, Kalin Johnson, Ep. 177

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31. NO, it's NOT ADHD! and Other Bullshit Women Hear from Medical Professionals Who Should Know Better, Ep. 178

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32. ADHD, Money and The Keyless Life with Denise Duffield-Thomas, Ep. 193

Apple Podcast | Spotify Podcast

33. How to Get Diagnosed with My Checklist , Ep. 199

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34. How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer , Ep. 206

Apple Podcast | Spotify Podcast

35. Childhood Trauma with Non-fiction Author Coach, Allison Lane, Ep. 207

Apple Podcast | Spotify Podcast

36. How Testing for Learning Differences Showcases our Unique Strengths with Emily Yudofsky, Co-Founder of Marker Learning, Ep. 213

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37. From Banker to Baker with Entrepreneur, Emma Dodi, Ep. 214

Apple Podcast | Spotify Podcast

38. Building an ADHD-Friendly Career with Elly Linam, Ep. 216

Apple Podcast | Spotify Podcast

39. Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle, Ep. 217

Apple Podcast | Spotify Podcast

40. ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton , Ep. 221

Apple Podcast | Spotify Podcast

41. How to Start and Finish Anything with Roxanne Jarrett, Ep. 227

Apple Podcast | Spotify Podcast

42. Why ADHD is a Feminist Issue, Ep. 230

Apple Podcast | Spotify Podcast

43. Inattentive ADHD with Cynthia Hammer, Ep. 231

Apple Podcast | Spotify Podcast

44. You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young , Ep. 232

Apple Podcast | Spotify Podcast

45. The Overlap of ADHD and Autism with Andonette Wilkinson, Ep. 233

Apple Podcast | Spotify Podcast

46. ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff, Ep. 239

Apple Podcast | Spotify Podcast

Emotion

1. Managing Frustration and Controlling Emotions, Ep. 6

Apple Podcast | Spotify Podcast   

2. ADHD And Rejection Sensitive Dysphoria (RSD), Ep. 19

Apple Podcast | Spotify Podcast   

3. ADHD and Rumination, Ep. 23

Apple Podcast | Spotify Podcast   

4. Psychotherapist Perry Janssen Talks About ADHD, Emotion and the Importance of Learning How to Manage Your Feelings, Ep. 29

Apple Podcast | Spotify Podcast   

5. What is Cognitive Behavioral Therapy and How Can it Help ADHD?, Ep. 32

Apple Podcast | Spotify Podcast

6. How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert, Ep. 33

Apple Podcast | Spotify Podcast

7. Why ADHD and BiPolar Disorder Are Commonly Misdiagnosed. Ep. 44

Apple Podcast | Spotify Podcast

8. When You Grow Up Poor, Adopted, Bullied, Angry, 2E and the Only Black Girl In Your Town, No One Ever Thinks It Might Be ADHD. Meet Our Brilliant Guest, Sandra Coral, Ep. 48

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9. ADHD and Rejection Sensitive Dysphoria (RSD), Part 2: How to Reduce and Even Eliminate Its Symptoms, Ep. 49

Apple Podcast | Spotify Podcast

10. How Proper Breathing Reduces Stress, Stabilizes Emotions and Makes the ADHD Brain More Mindful, Ep. 54

Apple Podcast | Spotify Podcast

11. Choose to Be the Hero, Not the Victim in Your ADHD Life, Ep. 63

Apple Podcast | Spotify Podcast

12. Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher, Ep. 65

Apple Podcast | Spotify Podcast

13. Change Your ADHD Life by Changing Your Thoughts, Ep. 66

Apple Podcast | Spotify Podcast

14. What The Pandemic Taught Me About My ADHD Brain, Ep. 72

Apple Podcast | Spotify Podcast

15. Why ADHD Coaching Works, Ep. 75

Apple Podcast | Spotify Podcast

16. ADHD and Imposter Syndrome, Ep. 79

Apple Podcast | Spotify Podcast

17. ADHD and Female Friendships with Janet Murray, Ep. 80

Apple Podcast | Spotify Podcast

18. ADHD, Rumination and Criticism, Ep. 88

Apple Podcast | Spotify Podcast

19. How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne, Ep. 89

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20. ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker, Ep. 92

Apple Podcast | Spotify Podcast

21. ADHD, Positive Emotion and Being Future-Focused, Ep. 93

Apple Podcast | Spotify Podcast

22. ADHD, RSD and How to Pursue Higher Education with Dr. Melody Kuphal, Ep. 102

Apple Podcast | Spotify Podcast

23. ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee, Ep. 105

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24. The ADHD Artist with Sarah Gise, Ep. 109

Apple Podcast | Spotify Podcast

25. ADHD, Women and Hormones, Ep. 114

Apple Podcast | Spotify Podcast

26. ADHD and Obsessive Compulsive Disorder, Ep. 116

Apple Podcast | Spotify Podcast

27. ADHD and How to Control Rumination, RSD and Depressive Thoughts, Ep. 117

Apple Podcast | Spotify Podcast

28. ADHD and Hypersensitivities in Women with Terry Matlen, LMSW, ACSW, Ep. 121

Apple Podcast | Spotify Podcast

29. ADHD and Tapping for Procrastination, Ep. 123

Apple Podcast | Spotify Podcast

30. How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges, Ep. 127

Apple Podcast | Spotify Podcast

31. ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern, Ep. 128

Apple Podcast | Spotify Podcast

32. ADHD and Trauma with Psychotherapist, Denese Marshall, Ep. 132

Apple Podcast | Spotify Podcast

33. ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange, Ep. 135

Apple Podcast | Spotify Podcast

34. How to get that thing that you really don't want to do done!, Ep. 137

Apple Podcast | Spotify Podcast

35. ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews, Ep. 139

Apple Podcast | Spotify Podcast

36. ADHD and Relationships with Melissa Orlov, Ep. 140

Apple Podcast | Spotify Podcast

37. Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis, Ep. 141

Apple Podcast | Spotify Podcast

38. 7 New Ways to Biohack Your ADHD Brain and Stop Rumination NOW, Ep. 144

Apple Podcast | Spotify Podcast

39. Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio, EP. 150

Apple Podcast | Spotify Podcast

40. 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together, Bonus Episode

Apple Podcast | Spotify Podcast

41. Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier, Ep. 154

Apple Podcast | Spotify Podcast

42. The Best ADHD Treatment With or Without Medication, Ep. 157

Apple Podcast | Spotify Podcast

43. ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen, Ep. 158

Apple Podcast | Spotify Podcast

44. ADHD, Perimenopause and Menopause with Dr. Susan Varghese, Ep. 159

Apple Podcast | Spotify Podcast 

45. ADHD and Hypnotherapy with Hypnotherapist, Meggie Houle, Ep. 161

Apple Podcast | Spotify Podcast 

46. ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs

Apple Podcast | Spotify Podcast 

47. The Best Tool for Managing Anxiety with Kate Moryoussef, Ep. 164

Apple Podcast | Spotify Podcast 

48. From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein, Ep. 167

Apple Podcast | Spotify Podcast 

49. ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein, Ep. 169

Apple Podcast | Spotify Podcast 

50. Inattentive ADHD with Clinical Psychologist, April Kane, Ep. 170

Apple Podcast | Spotify Podcast

51. ADHD and Gratitude with Catheryn Wreford-Holden, Ep. 174

Apple Podcast | Spotify Podcast

52. ADHD and How to Take an RSD Moment and Turn it Into Opportunity with Leslie Robbins, Ep. 175

Apple Podcast | Spotify Podcast

53. ADHD, Relationships and Sex with Sex Educator, August McLaughlin, Ep. 179

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54. Interpersonal Intuition and ADHD, Ep. 180

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55. ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean, Ep. 187

Apple Podcast | Spotify Podcast

56. Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams, Ep. 189

Apple Podcast | Spotify Podcast

57. PTSD, Trauma And EMDR: When Your Career Makes You Sick With Former Lawyer, Lara Connolly, Ep. 190

Apple Podcast | Spotify Podcast

58. ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes, Ep. 192

Apple Podcast | Spotify Podcast

59. ADHD, Money and The Keyless Life with Denise Duffield-Thomas, Ep. 193

Apple Podcast | Spotify Podcast

60. ADHD & Trauma, Ep. 194

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61. ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson, Ep. 196

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62. How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin, Ep. 198

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63. Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith, Ep. 201

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64. ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski , Ep. 202

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65. Changing the Definition of Success with TedX Speaker Martha Barnard-Rae, Ep. 203

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66. Childhood Trauma with Non-fiction Author Coach, Allison Lane, Ep. 207

Apple Podcast | Spotify Podcast

67. Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin, Ep. 209

Apple Podcast | Spotify Podcast

68. ECBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman, Ep. 210

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69. How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong, Ep. 211

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70. How to Make a Sustainable Living From Your Creativity with Miriam Schulman , Ep. 212

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71. From Banker to Baker with Entrepreneur, Emma Dodi , Ep. 214

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72. Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano , Ep. 215

Apple Podcast | Spotify Podcast

73. Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle, Ep. 217

Apple Podcast | Spotify Podcast

74. ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass, Ep. 220

Apple Podcast | Spotify Podcast

75. ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton , Ep. 221

Apple Podcast | Spotify Podcast

76. Overcoming Adversity through Gratitude & Optimism with Jen Kohms, Ep. 222

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77. Challenging the Status Quo with Welsh Politician, Sara Robinson, Ep. 225

Apple Podcast | Spotify Podcast

78. ADHD and the Gut-Brain Connection with Nicole Malcher, Ep. 226

Apple Podcast | Spotify Podcast

79. How to Start and Finish Anything with Roxanne Jarrett, Ep. 227

Apple Podcast | Spotify Podcast

80. Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison, Ep. 228

Apple Podcast | Spotify Podcast

81. A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW, Ep. 229

Apple Podcast | Spotify Podcast

82. Why ADHD is a Feminist Issue, Ep. 230

Apple Podcast | Spotify Podcast

83. Inattentive ADHD with Cynthia Hammer, Ep. 231

Apple Podcast | Spotify Podcast

84. The Overlap of ADHD and Autism with Andonette Wilkinson, Ep. 233

Apple Podcast | Spotify Podcast

85. The Golden Ticket All Kids Really Need with Irena Smith, Ep. 236

Apple Podcast | Spotify Podcast

86. Regulating our ADHD Nervous System with Psychologist Anna Daphna , Ep. 238

Apple Podcast | Spotify Podcast

87. ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff, Ep. 239

Apple Podcast | Spotify Podcast

That's Related to ADHD?

1. ADHD and Entrepreneurialism, Ep. 7

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2. Gifted and ADHD, Ep. 11

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3. Learned Helplessness and ADHD, Ep. 12

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4. ADHD and Non-Fiction, Is That a Thing?, Ep. 13

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5. Intuition and ADHD, Ep. 16

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6. ADHD and Weight, Ep. 21

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7. ADHD and Addiction, Ep. 25

Apple Podcast | Spotify Podcast

8. ADHD and Repetitive Body Focused Behaviors (Also Known As Skin-Picking, Nail Biting, Teeth Grinding, Etc.), Ep. 34

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9. Crowns, Root Canals, TMD and ADHD, Ep. 36

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10. ADHD and Drifting Off Topic, Ep. 38

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11. Why ADHD and BiPolar Disorder Are Commonly Misdiagnosed, Ep. 44

Apple Podcast | Spotify Podcast

12. ADHD and Cannabis, Ep. 62

Apple Podcast | Spotify Podcast

13. ADHD and Imposter Syndrome, Ep. 79

Apple Podcast | Spotify Podcast

14. ADHD and Female Friendships with Janet Murray, Ep. 80

Apple Podcast | Spotify Podcast

15. ADHD, Rumination and Criticism, Ep. 88

Apple Podcast | Spotify Podcast

16. Eating Disorders, Disordered Eating and ADHD with Aleta Storch, Ep. 95

Apple Podcast | Spotify Podcast

17. ADHD, Working Memory, Hip-hop and STEM with Raven the Science Maven, Ep. 112

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18. ADHD and Obsessive Compulsive Disorder, Ep. 116

Apple Podcast | Spotify Podcast

19. ADHD and Hypersensitivities in Women with Terry Matlen, LMSW, ACSW, Ep. 121

Apple Podcast | Spotify Podcast

20. How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges, Ep. 127

Apple Podcast | Spotify Podcast

21. ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange, Ep. 135

Apple Podcast | Spotify Podcast

22. ADHD and Vertical Heterophoria with ADHD expert and author René Brooks, EP. 138

Apple Podcast | Spotify Podcast

23. ADHD and Relationships with Melissa Orlov, Ep. 140

Apple Podcast | Spotify Podcast

24. Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis, Ep. 141

Apple Podcast | Spotify Podcast

25. ADHD, Nutrition and Intuitive Eating with Becca King, Ep. 142

Apple Podcast | Spotify Podcast

26. It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson, Ep. 143

Apple Podcast | Spotify Podcast

27. ADHD and Sleep: Beyond the Boring Strategies, Ep. 148

Apple Podcast | Spotify Podcast

28. Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio, EP. 150

Apple Podcast | Spotify Podcast

29. ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire, Ep. 152

Apple Podcast | Spotify Podcast

30. ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim, Ep. 153

Apple Podcast | Spotify Podcast

31. Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier , Ep. 154

Apple Podcast | Spotify Podcast

32. ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf , EP. 155

Apple Podcast | Spotify Podcast

33. ADHD, Perimenopause and Menopause with Dr. Susan Varghese, Ep. 159

Apple Podcast | Spotify Podcast 

34. Entrepreneurialism, ADHD and Irlen Syndrome with Business Coach, Jessi Romero, Ep. 163

Apple Podcast | Spotify Podcast 

35. Skin Picking, Hair Pulling, Nail Biting and ADHD, Ep. 166

Apple Podcast | Spotify Podcast 

36. ADHD and Dental Health: Crowns, Root Canals, TMJD and Grinding, Ep. 171

Apple Podcast | Spotify Podcast 

37. The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan , Ep. 173

Apple Podcast | Spotify Podcast

38. ADHD, Relationships and Sex with Sex Educator, August McLaughlin, Ep. 179

Apple Podcast | Spotify Podcast

39. Interpersonal Intuition and ADHD, Ep. 180

Apple Podcast | Spotify Podcast

40. Why ADHD Women Might Struggle More with Imposter Syndrome, Ep. 183

Apple Podcast | Spotify Podcast

41. ADHD and Overcoming Imposter Syndrome with Danielle House, Ep. 184

Apple Podcast | Spotify Podcast

42. ADHD and Politics, Ep. 185

Apple Podcast | Spotify Podcast

43. Make Managing Money Fun with Money Coach Siw Slevigen, Ep. 186

Apple Podcast | Spotify Podcast

44. ADHD & Trauma, Ep. 194

Apple Podcast | Spotify Podcast

45. ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson, Ep. 196

Apple Podcast | Spotify Podcast

46. Intermittent Fasting with Gin Stephens, Ep. 204

Apple Podcast | Spotify Podcast

47. Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin, Ep. 209

Apple Podcast | Spotify Podcast

48. ECBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman, Ep. 210

Apple Podcast | Spotify Podcast

49. Autism and Making Friends with Steph West, Ep. 224

Apple Podcast | Spotify Podcast

50. ADHD and the Gut-Brain Connection with Nicole Malcher, Ep. 226

Apple Podcast | Spotify Podcast

51. A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW, Ep. 229

Apple Podcast | Spotify Podcast

52. You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young , Ep. 232

Apple Podcast | Spotify Podcast

53. The Overlap of ADHD and Autism with Andonette Wilkinson, Ep. 233

Apple Podcast | Spotify Podcast

54. What Do I Do If I Really Hate My Job/Career with Shell Mendelson , Ep. 237

Apple Podcast | Spotify Podcast

55. Regulating our ADHD Nervous System with Psychologist Anna Daphna , Ep. 238

Apple Podcast | Spotify Podcast

56. ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff, Ep. 239

Apple Podcast | Spotify Podcast

Productivity & Workarounds

1. Why Am I Always Late? ADHD and Time (Part 1), Ep. 8

Apple Podcast | Spotify Podcast

2. Practical Strategies for Being on Time and Better Planning (Time Mgmt, Part 2), Ep. 9

Apple Podcast | Spotify Podcast

3. Why Exercise is Important for the ADHD Brain, Ep. 10

Apple Podcast | Spotify Podcast

4. What’s a Body Double and How Can It Help Me Get My Work Done?, Ep. 14

Apple Podcast | Spotify Podcast

5. ADHD And Procrastination With Dr. Christine Li, Ep. 22

Apple Podcast | Spotify Podcast

6. My Favorite Tech Tool: How the Apple Watch Saved My ADHD Brain, Ep. 30

Apple Podcast | Spotify Podcast

7. Reading Strategies for ADHD Brains with Reading Specialist and Fellow ADHDer, Katelyn Mabry, Ep. 31

Apple Podcast | Spotify Podcast

8. ADHD, Positive Emotion and Essential Oils with Crystal Edmonds, Ep. 37

Apple Podcast | Spotify Podcast

9. Should I Disclose My ADHD At Work With Lynn Miner-Rosen, Ep. 41

Apple Podcast | Spotify Podcast

10. Meditation That Even You Can Do (Especially if You’re Inattentive or Have RSD) with ADHD Life Coach, Diann Wingert, Ep. 50

Apple Podcast | Spotify Podcast

11. ADHD Hacks That Change How I Work, Ep. 58

Apple Podcast | Spotify Podcast

12. ADHD and Cannabis, Ep. 62

Apple Podcast | Spotify Podcast

13. What the Pandemic Taught Me About My ADHD Brain, Ep. 72

Apple Podcast | Spotify Podcast

14. ADHD Hacks Recommended by Our Members, Ep. 73

Apple Podcast | Spotify Podcast

 15. Your ADHD Brain is A-OK! My 6-Step System, Ep. 76

Apple Podcast | Spotify Podcast

16. Productivity, Procrastination, ADHD and Just Starting, Ep 83

Apple Podcast | Spotify Podcast

17. What Do I Do With My ADHD Life and Our A-OK! System, Ep 91

Apple Podcast | Spotify Podcast

18. ADHD and Managing Money with Michelle Nickel, Ep. 97

Apple Podcast | Spotify Podcast

19. The Unplanner System for ADHD Planning Success in 2021, Ep. 98

Apple Podcast | Spotify Podcast

20. Goal Setting and Planning for ADHD, Ep. 104

Apple Podcast | Spotify Podcast

21. Professional Organizer Judith Houlding, Ep. 108

Apple Podcast | Spotify Podcast

22. The Pandemic Job Market and Re-Entering the Workforce with Lynn Miner-Rosen, Ep. 115

Apple Podcast | Spotify Podcast

23. Sizing Down and Creating An Organized Home for ADHD Living with Francesca Rizzo, Ep. 118

Apple Podcast | Spotify Podcast

24. ADHD and a Million Gold Stars, Ep. 131

Apple Podcast | Spotify Podcast

25. ADHD, Entrepreneurship and Social Media with Kamden Hainsworth, Ep. 134

Apple Podcast | Spotify Podcast

26. ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange, Ep. 135

Apple Podcast | Spotify Podcast

27. ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman, Ep. 136

Apple Podcast | Spotify Podcast

28. How to get that thing that you really don't want to do done!, Ep. 137

Apple Podcast | Spotify Podcast

29. Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis, Ep. 141

Apple Podcast | Spotify Podcast

30. 7 New Ways to Biohack Your ADHD Brain and Stop Rumination NOW, Ep. 144

Apple Podcast | Spotify Podcast

31. Why is Time So Difficult For Our ADHD Brains?, Ep. 145

Apple Podcast | Spotify Podcast

32. Simple Strategies For Being on Time and Planning Better, Ep. 146

Apple Podcast | Spotify Podcast

33. Simple Steps to Organize Your ADHD Life with Lisa Woodruff, Ep. 149

Apple Podcast | Spotify Podcast

34. How to Choose Your Word for Next Year, Ep. 156

Apple Podcast | Spotify Podcast

35. The Best ADHD Treatment With or Without Medication, Ep. 157

Apple Podcast | Spotify Podcast

36. ADHD, Dyslexia, Nursing with Entrepreneur and Founder of RekMed, Jennifer Zahourek, Ep. 160

Apple Podcast | Spotify Podcast

37. Entrepreneurialism, ADHD and Irlen Syndrome with Business Coach, Jessi Romero, Ep. 163

Apple Podcast | Spotify Podcast 

38. The Best Tool for Managing Anxiety with Kate Moryoussef, Ep. 164

Apple Podcast | Spotify Podcast 

39. This Might Be One of My Top 3 ADHD Life Hacks Ever!, Ep. 165

Apple Podcast | Spotify Podcast 

40. Skin Picking, Hair Pulling, Nail Biting and ADHD, Ep. 166

Apple Podcast | Spotify Podcast 

41. From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein, Ep. 167

Apple Podcast | Spotify Podcast 

42. ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein, Ep. 169

Apple Podcast | Spotify Podcast 

43. Tracy’s Top 12 Can’t Live Without, ADHD Resources, Ep. 172

Apple Podcast | Spotify Podcast 

44. Why ADHD Women Might Struggle More with Imposter Syndrome , Ep. 183

Apple Podcast | Spotify Podcast

45. Make Managing Money Fun with Money Coach Siw Slevigen, Ep. 186

Apple Podcast | Spotify Podcast

46. ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean, Ep. 187

Apple Podcast | Spotify Podcast

47. ADHD and How to Feel Good aHow to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg, Ep. 188

Apple Podcast | Spotify Podcast

48. ADHD, Money and The Keyless Life with Denise Duffield-Thomas, Ep. 193

Apple Podcast | Spotify Podcast

49. ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner, Ep. 195

Apple Podcast | Spotify Podcast

50. How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin, Ep. 198

Apple Podcast | Spotify Podcast

51. Come Meet My Family, Ep. 200

Apple Podcast | Spotify Podcast

52. What’s Your Intention for 2023?, Ep. 208

Apple Podcast | Spotify Podcast

53. How to Make a Sustainable Living From Your Creativity with Miriam Schulman , Ep. 212

Apple Podcast | Spotify Podcast

54. From Banker to Baker with Entrepreneur, Emma Dodi , Ep. 214

Apple Podcast | Spotify Podcast

55. Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle, Ep. 217

Apple Podcast | Spotify Podcast

56. How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship, Ep. 218

Apple Podcast | Spotify Podcast

57. ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino, Ep. 219

Apple Podcast | Spotify Podcast

58. Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd, Ep. 223

Apple Podcast | Spotify Podcast

59. How to Start and Finish Anything with Roxanne Jarrett, Ep. 227

Apple Podcast | Spotify Podcast

60. A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW, Ep. 229

Apple Podcast | Spotify Podcast

61. The Overlap of ADHD and Autism with Andonette Wilkinson, Ep. 233

Apple Podcast | Spotify Podcast

62. How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig, Ep. 234

Apple Podcast | Spotify Podcast

63. ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka, Ep. 235

Apple Podcast | Spotify Podcast

64. The Golden Ticket All Kids Really Need with Irena Smith, Ep. 236

Apple Podcast | Spotify Podcast

65. What Do I Do If I Really Hate My Job/Career with Shell Mendelson , Ep. 237

Apple Podcast | Spotify Podcast

Smart-Ass ADHD Women

1. What Does ADHD Feel Like From Women Who Have ADHD, Ep. 24

Apple Podcast | Spotify Podcast

2. How an ADHD Diagnosis Changed Danielle Ford’s Life, Ep. 27

Apple Podcast | Spotify Podcast

3. How an ADHD Diagnosis Changed 24-Year Old Josie Bowman’s Life, The Second Time, Ep. 39

Apple Podcast | Spotify Podcast

4. How Megan Burlingame Failed Her Way to Success and Discovered her ADHD Superpowers, Ep. 43

Apple Podcast | Spotify Podcast

5. When ADHD is Misdiagnosed as Bi-Polar Disorder, Meet 27 Year-Old MMA Fighter Elizabeth Megan, Ep. 45

Apple Podcast | Spotify Podcast

6. How ADHD Helped Caryn Prall Build a Two Billion Dollar Real Estate Empire, Ep. 46

Apple Podcast | Spotify Podcast

7. When You Grow Up Poor, Adopted, Bullied, Angry, 2E and the Only Black Girl in Your Town, No One Ever Thinks It Might Be ADHD with Sandra Coral, Ep. 48

Apple Podcast | Spotify Podcast

8. A Mid-Life Diagnosis of ADHD with Sandra Centorino, Ep. 57

Apple Podcast | Spotify Podcast

9. ADHD and Justice Sensitivity with Immigration Attorney, Taylor Levy, Ep. 59

Apple Podcast | Spotify Podcast

10. ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll, Ep. 60

Apple Podcast | Spotify Podcast

11. ADHD and the Creative Life with Francesca Rizzo, Ep. 64

Apple Podcast | Spotify Podcast

12. Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher, Ep. 65

Apple Podcast | Spotify Podcast

13. Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema, Ep. 67

Apple Podcast | Spotify Podcast

14. ADHD and the Arts with San Francisco Opera Singer, Sally Mouzon, Ep. 69

Apple Podcast | Spotify Podcast

15. Social Anxiety and ADHD with Mental Health Clinician, Kelsie Elizabeth, Ep. 70

Apple Podcast | Spotify Podcast

16. ADHD and the Importance of Fun, with Psychologist, Author and Grand Poohbah of Play, Dr. Kirsten Milliken, Ep. 71

Apple Podcast | Spotify Podcast

17. ADHD Hacks Recommended By Our Members, Ep. 73

Apple Podcast | Spotify Podcast

18. Overcoming Procrastination with Focusmate and Rachel Elliott, Ep. 74

Apple Podcast | Spotify Podcast

19. Your ADHD Brain is A-OK! My 6-Step System, Ep. 76

Apple Podcast | Spotify Podcast

20. ADHD and Female Friendships with Janet Murray, Ep. 80

Apple Podcast | Spotify Podcast

21. ADHD with Teen Author, Gracie Dix, Ep. 81

Apple Podcast | Spotify Podcast

22. ADHD with NASA Flight Controller, Natalie Cluck, Ep. 82

Apple Podcast | Spotify Podcast

23. ADHD and Nutrition with Nicole DeMasi Malcher, Ep. 84

Apple Podcast | Spotify Podcast

24. ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills, Ep. 85

Apple Podcast | Spotify Podcast

25. ADHD with Dr. Kristen Nicole, Ep. 86

Apple Podcast | Spotify Podcast

26. ADHD Means That You're Never Too Old, Ep. 87

Apple Podcast | Spotify Podcast

27. How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne, Ep. 89

Apple Podcast | Spotify Podcast

28. How to Talk to Your Child About Their ADHD with Katelyn Mabry, Ep. 90

Apple Podcast | Spotify Podcast

29. What Do I Do With My ADHD Life and Our A-OK! System, Ep. 91

Apple Podcast | Spotify Podcast

30. ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker, Ep. 92

Apple Podcast | Spotify Podcast

31. ADHD with Papparazi, Jaimie Harris, Ep. 94

Apple Podcast | Spotify Podcast

32. ADHD, Confidence, Career and Mid-life with Leadership Program Design and Delivery Expert, Juliann Decker, EP. 96

Apple Podcast | Spotify Podcast

33. ADHD and Managing Money with Michelle Nickel, Ep. 97

Apple Podcast | Spotify Podcast

34. Organization for ADHD Teens with Executive Function Coach, Julia Clements, Ep. 99

Apple Podcast | Spotify Podcast

35. ADHD, RSD and How to Pursue Higher Education with Dr. Melody Kuphal, Ep. 102

Apple Podcast | Spotify Podcast

36. Helping Black Women Kick the Shame of ADHD with Stacey Machelle, Ep. 103

Apple Podcast | Spotify Podcast

37. ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee, Ep. 105

Apple Podcast | Spotify Podcast

38. From High School Dropout to College Success with Lucy Van den Heuvel, EP. 107

Apple Podcast | Spotify Podcast

39. The ADHD Artist with Sarah Gise, Ep. 109

Apple Podcast | Spotify Podcast

40. ADHD, Science, and Creativity with Infectious Disease and Genetics Expert, Dr. Amy Cain, Ep. 110

Apple Podcast | Spotify Podcast

41. ADHD and Medical School with Dr. Diana Mercado, Ep. 111

Apple Podcast | Spotify Podcast

42. ADHD, Working Memory, Hip-hop and STEM with Raven the Science Maven, Ep. 112

Apple Podcast | Spotify Podcast

43. Sizing Down and Creating An Organized Home for ADHD Living with Francesca Rizzo, Ep. 118

Apple Podcast | Spotify Podcast

44. ADHD, Entrepreneurship and Workarounds with Dr. Lola Day, Ep. 119

Apple Podcast | Spotify Podcast

45. ADHD, Medical School and Receiving Accommodations for the USMLE Board Exams with Dr. Elizabeth Sanchez, Ep. 120

Apple Podcast | Spotify Podcast

46. ADHD and Hypersensitivities in Women with Terry Matlen, LMSW, ACSW, Ep. 121

Apple Podcast | Spotify Podcast

47. Women and ADHD Medication with Dr. Carolyn Lentzsch-Parcells, Ep. 122

Apple Podcast | Spotify Podcast

48. ADHD, Art, and the Music Industry with Rebecca Brianceau, Ep. 124

Apple Podcast | Spotify Podcast

49. From Homeless Shelter to Covid Infection Control Scientist with Tiffany Jackson, Ep. 126

Apple Podcast | Spotify Podcast

50. How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges, Ep. 127

Apple Podcast | Spotify Podcast

51. ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern, Ep. 128

Apple Podcast | Spotify Podcast

52. ADHD, Asian Americans and the Model Minority Myth, Ep. 129

Apple Podcast | Spotify Podcast

53. ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith, Ep. 133

Apple Podcast | Spotify Podcast

54. ADHD, Entrepreneurship and Social Media with Kamden Hainsworth, Ep. 134

Apple Podcast | Spotify Podcast

55. ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange, Ep. 135

Apple Podcast | Spotify Podcast

56. ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman, Ep. 136

Apple Podcast | Spotify Podcast

57. ADHD and Vertical Heterophoria with ADHD expert and author René Brooks, Ep. 138

Apple Podcast | Spotify Podcast

58. ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews, Ep. 139

Apple Podcast | Spotify Podcast

59. Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis, Ep. 141

Apple Podcast | Spotify Podcast

60. ADHD, Nutrition and Intuitive Eating with Becca King, Ep. 142

Apple Podcast | Spotify Podcast

61. It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson, Ep. 143

Apple Podcast | Spotify Podcast

62. ADHD and Resilience with Juliana Hock, Ep. 147

Apple Podcast | Spotify Podcast

63. Simple Steps to Organize Your ADHD Life with Lisa Woodruff, EP. 149

Apple Podcast | Spotify Podcast

64. Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio, Ep. 150

Apple Podcast | Spotify Podcast

65. ADHD Moms, What Really Matters? with Patricia Sung, Ep. 151

Apple Podcast | Spotify Podcast

66. ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire, Ep. 152

Apple Podcast | Spotify Podcast

67. 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together, Bonus Episode

Apple Podcast | Spotify Podcast

68. ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim, Ep. 153

Apple Podcast | Spotify Podcast

69. Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier, Ep. 154

Apple Podcast | Spotify Podcast

70. ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf, Ep. 155

Apple Podcast | Spotify Podcast

71. ADHD, Perimenopause and Menopause with Dr. Susan Varghese, Ep. 159

Apple Podcast | Spotify Podcast 

72. ADHD and Hypnotherapy with Hypnotherapist, Meggie Houle, Ep. 161

Apple Podcast | Spotify Podcast 

73. ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs

Apple Podcast | Spotify Podcast

74. Entrepreneurialism, ADHD and Irlen Syndrome with Business Coach, Jessi Romero, Ep. 163

Apple Podcast | Spotify Podcast 

75. The Best Tool for Managing Anxiety with Kate Moryoussef, Ep. 164

Apple Podcast | Spotify Podcast 

76. From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein, Ep. 167

Apple Podcast | Spotify Podcast 

77. ADHD and 100 First Dates in NYC with Business Strategist & Stockbroker, Jackie Newman, Ep. 168

Apple Podcast | Spotify Podcast 

78. ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein, Ep. 169

Apple Podcast | Spotify Podcast 

79. Inattentive ADHD with Clinical Psychologist, April Kane, Ep. 170

Apple Podcast | Spotify Podcast

80. The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan , Ep. 173

Apple Podcast | Spotify Podcast

81. ADHD and Gratitude with Catheryn Wreford-Holden, Ep. 174

Apple Podcast | Spotify Podcast

82. ADHD and How to Take an RSD Moment and Turn it Into Opportunity with Leslie Robbins, Ep. 175

Apple Podcast | Spotify Podcast

83. ADHD and Being a Smart Ass in Male-Dominated Fields with Danyell DiLena, Ep. 176

Apple Podcast | Spotify Podcast

84. Medication, Diagnosis and Curating Your Own ADHD Team with Pharmacist and Patient Advocate, Kalin Johnson, Ep. 177

Apple Podcast | Spotify Podcast

85. ADHD, Relationships and Sex with Sex Educator, August McLaughlin, Ep. 179

Apple Podcast | Spotify Podcast

86. Meet Tracy's Oh So Clever Podcast Producer, Grace Bourey, Ep. 181

Apple Podcast | Spotify Podcast

87. ADHD and Habits with Expert Aggressive Canine Behavior Consultant, Rene Smith, Ep. 182

Apple Podcast | Spotify Podcast

88. ADHD and Overcoming Imposter Syndrome with Danielle House, Ep. 184

Apple Podcast | Spotify Podcast

89. ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean, Ep. 187

Apple Podcast | Spotify Podcast

90. ADHD and How to Feel Good aHow to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg, Ep. 188

Apple Podcast | Spotify Podcast

91. Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams, Ep. 189

Apple Podcast | Spotify Podcast

92. PTSD, Trauma And EMDR: When Your Career Makes You Sick With Former Lawyer, Lara Connolly, Ep. 190

Apple Podcast | Spotify Podcast

93. ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes, Ep. 192

Apple Podcast | Spotify Podcast

94. ADHD, Money and The Keyless Life with Denise Duffield-Thomas, Ep. 193

Apple Podcast | Spotify Podcast

95. ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner, Ep. 195

Apple Podcast | Spotify Podcast

96. ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson, Ep. 196

Apple Podcast | Spotify Podcast

97. A Gripping Holocaust Story with Renee Grewe, Ep. 197

Apple Podcast | Spotify Podcast

98. Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith, Ep. 201

Apple Podcast | Spotify Podcast

99. ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski , Ep. 202

Apple Podcast | Spotify Podcast

100. Changing the Definition of Success with TedX Speaker Martha Barnard-Rae, Ep. 203

Apple Podcast | Spotify Podcast

101. How Luzia Tschirky, Correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine, Ep. 205

Apple Podcast | Spotify Podcast

102. How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer , Ep. 206

Apple Podcast | Spotify Podcast

103. Childhood Trauma with Non-fiction Author Coach, Allison Lane, Ep. 207

Apple Podcast | Spotify Podcast

104. ECBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman, Ep. 210

Apple Podcast | Spotify Podcast

105. How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong, Ep. 211

Apple Podcast | Spotify Podcast

106. How to Make a Sustainable Living From Your Creativity with Miriam Schulman , Ep. 212

Apple Podcast | Spotify Podcast

107. How Testing for Learning Differences Showcases our Unique Strengths with Emily Yudofsky, Co-Founder of Marker Learning, Ep. 213

Apple Podcast | Spotify Podcast

108. From Banker to Baker with Entrepreneur, Emma Dodi , Ep. 214

Apple Podcast | Spotify Podcast

109. Building an ADHD-Friendly Career with Elly Linam, Ep. 216

Apple Podcast | Spotify Podcast

110. Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle, Ep. 217

Apple Podcast | Spotify Podcast

111. How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship, Ep. 218

Apple Podcast | Spotify Podcast

112. ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino, Ep. 219

Apple Podcast | Spotify Podcast

113. ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass, Ep. 220

Apple Podcast | Spotify Podcast

114. ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton , Ep. 221

Apple Podcast | Spotify Podcast

115. Overcoming Adversity through Gratitude & Optimism with Jen Kohms, Ep. 222

Apple Podcast | Spotify

116. Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd, Ep. 223

Apple Podcast | Spotify Podcast

117. Autism and Making Friends with Steph West, Ep. 224

Apple Podcast | Spotify Podcast

118. Challenging the Status Quo with Welsh Politician, Sara Robinson, Ep. 225

Apple Podcast | Spotify Podcast

119. ADHD and the Gut-Brain Connection with Nicole Malcher, Ep. 226

Apple Podcast | Spotify Podcast

120. How to Start and Finish Anything with Roxanne Jarrett, Ep. 227

Apple Podcast | Spotify Podcast

121. Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison, Ep. 228

Apple Podcast | Spotify Podcast

122. A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW, Ep. 229

Apple Podcast | Spotify Podcast

123. Why ADHD is a Feminist Issue, Ep. 230

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124. Inattentive ADHD with Cynthia Hammer, Ep. 231

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125. You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young , Ep. 232

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126. The Overlap of ADHD and Autism with Andonette Wilkinson, Ep. 233

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127. How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig, Ep. 234

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128. ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka, Ep. 235

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129. The Golden Ticket All Kids Really Need with Irena Smith, Ep. 236

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130. What Do I Do If I Really Hate My Job/Career with Shell Mendelson , Ep. 237

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131. Regulating our ADHD Nervous System with Psychologist Anna Daphna , Ep. 238

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132. ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff, Ep. 239

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Kids, Teens, Parenting & Learning

1. Kids and ADHD: Why Their Journey is Important to You, Ep. 3

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2. The 10 Things I Wish Every Teacher Knew About Their ADHD Students, Ep. 18

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3. How To Navigate The College Admissions Process As An ADHD Teen, Ep. 28

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4. Reading Strategies for ADHD Brains with Reading Specialist and Fellow ADHDer, Katelyn Mabry, Ep. 31

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5. Meet My Son Markus: An ADHD Underdog Success Story Plus My Article on ADDitude, Ep. 51

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6. Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema, Ep. 67

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7. ADHD with Teen Author, Gracie Dix, Ep. 81

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8. How to Talk to Your Child About Their ADHD with Katelyn Mabry, Ep. 90

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9. Organization for ADHD Teens with Executive Function Coach, Julia Clements, Ep. 99

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10. From High School Dropout to College Success with Lucy Van den Heuvel, Ep. 107

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11. ADHD, Asian Americans and the Model Minority Myth, EP. 129

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12. The Collaborative & Proactive Solutions System for Challenging Kids with ADHD, Ep. 130

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13. ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange, EP. 135

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14. It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson, Ep. 143

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15. ADHD Moms, What Really Matters? with Patricia Sung, Ep. 151

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16. ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire, Ep. 152

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17. ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim, Ep. 153

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18. ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf , Ep. 155

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19. ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs

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20. Inattentive ADHD with Clinical Psychologist, April Kane, Ep. 170

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21. The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan , Ep. 173

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22. ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean, Ep. 187

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23. Raising Differently Wired ADHD Kids with Debbie Reber, Ep. 191

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24. ADHD & Trauma, Ep. 194

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25. Come Meet My Family Ep. 200

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26. Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin, Ep. 209

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27. ECBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman, Ep. 210

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28. How Testing for Learning Differences Showcases our Unique Strengths with Emily Yudofsky, Co-Founder of Marker Learning, Ep. 213

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29. Autism and Making Friends with Steph West, Ep. 224

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30. Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison, Ep. 228

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31. Why ADHD is a Feminist Issue, Ep. 230

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32. Inattentive ADHD with Cynthia Hammer, Ep. 231

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33. You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young , Ep. 232

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34. The Overlap of ADHD and Autism with Andonette Wilkinson, Ep. 233

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35. The Golden Ticket All Kids Really Need with Irena Smith, Ep. 236

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36. What Do I Do If I Really Hate My Job/Career with Shell Mendelson , Ep. 237

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36. ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff, Ep. 239

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