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Free 3-Day Live Virtual Event with Tracy
3 Days to Fall in Love With Your ADHD Brain
BOOK MY SEAT
JANUARY 6, 7, 8
What You'll
learn?
In ADHD, ignorance is public enemy #1. Sadly, many healthcare professionals don't know what ADHD looks like in women.
Understanding ADHD in Women
Tuesday, January 6th
Each day you’ll get coached and take inspired action on how to fall in love with your ADHD brain and make 2026 the year that everything changes!
DAY 1
HERE'S WHAT YOU'LL LEARN:
- What is ADHD and what are the three types of ADHD?
- How does ADHD affect women differently.
- How is ADHD integrally connected to emotion.
Together we’ll discover the six tenets (knowledge, dopamine enhancers, perspective, gold stars, workarounds, and connection) of living to your full potential with an ADHD brain. Then, you’ll build your own ADHD User’s Manual so that you know how to work with your brain instead of against it.
HOW TO BUILD YOUR OWN ADHD USER’S MANUAL
Wednesday, January 7th
DAY 2
HERE'S WHAT YOU'LL LEARN:
- How to evaluate professionals based on their experience treating women and children with ADHD.
- What is the difference between therapy and coaching?
- How to build community and connection with others.
The ADHD brain is a brain of interest. We don’t have a deficit of attention; we have a surplus of attention. Often, we struggle to determine which of our many ideas is the one we should pursue.
ANSWERING THAT "WHAT DO I DO WITH MY ADHD LIFE?" QUESTION
Thursday, January 8th
DAY 3
HERE'S WHAT YOU'LL LEARN:
- The importance of knowing what you value.
- The tools to help you make better, quicker, and more confident decisions in your personal and professional life.
- How to don't get stuck in indecision.
Join Me in Class and Receive (for FREE):
3 Days to fall in love with your adhd brain workbook
Designed to meet the needs of women with ADHD brains.
For those who want to take the training even further, this workbook is jam-packed with thought-provoking exercises, additional resources and "Cliff Notes" of all the material.
register for free and get the bonus
*Digital E-Book
Here's How It
works
Enroll in 3 Days to Fall in Love with Your ADHD Brain Live Virtual Event
Attend the 3-Day Live Virtual Trainings (LTD Replay Available)
Gain a Complete Roadmap for How to Fall in Love with Your ADHD Brain in Just 3 Days
register for free right now
register for free right now
REGISTER FOR FREE RIGHT NOW
Stop
It's Time to
Feeling:
- Broken and defective
- Exhausted by a brain that just won't shut off
- Paralyzed by indecision
- Like you have no strengths
That ends now!
BOOK MY SEAT
Still Have Questions?
Are you sick and tired of making bad career decisions, or are you paralyzed by fear and not making a decision because inertia somehow seems easier? (Just for the record, you do realize that not making a decision is ACTUALLY making a decision, right?)
Do you listen to everyone else’s advice about what you should do with your life and then second-guess your decisions anyway?
Have you taken every personality test, read all the self-help books, hired all the coaches but you’re still unable to connect the dots?
Have you always known that you're capable of so much more?
Then, 3 Days to Fall in Love with Your ADHD Brain, is definitely for you. I have never met anyone with ADHD who wasn't truly brilliant at something. Let's figure out what that means for you.
Life is busy - we get it! (and you may have a day job or live around the world!) Every single training will be recorded and available for replay.
I want to help all women with ADHD to understand how their brain works.
I am also offering my program called Your ADHD Brain is A-OK Academy for those who want more coaching, accountability and training.
Where Will You Go With This Workshop?
1
Learn how your ADHD brain works
2
Discover how ADHD looks different in women
3
Replace shame with pride
4
Create your own ADHD User's Manual
5
Find out how to make better, more confident decisions
6
Stop that ruminating brain in its tracks
BOOK MY SEAT
"Tracy, you are the best ADHD speaker, coach and I could listen to you all day. I have learned a lot for 5 days workshop and I will cherish all the experiences that I have accomplished on this awesome journey." - Jen Cho
This was such a great training! So much great information. Thank you so much for providing us this insight into what a great brain, the ADHD brain. It made me feel like I was already in love with my brain, I just need to be reminded of it. Thank you so much.
- Jessica Rasmussen
I can’t believe how much was packed in here, am so grateful for how passionately you led it, and am very impressed, honestly, with much you really engaged with everyone. The fairy godmother title is 1000% accurate and well-deserved. This is what women with ADHD need!
- Carrie Hill Lock
About
Hi, I’m Tracy Otsuka, JD, certified ADHD coach, author, and host of the ADHD for Smart Ass Women podcast, with 7.5 million downloads in 160 countries. My book with HarperCollins/William Morrow was named a Best Nonfiction Book of 2024 by Amazon Editors.
For the past decade, I’ve helped thousands of clients—from doctors to C-suite executives to artists, see their neurodivergence as a strength. Drawing on my background as lead counsel at the SEC, I bring sharp analysis and practical strategies that boost productivity, strengthen relationships, and create real results.
Here’s what I know: what we believe we’re capable of determines what we achieve. Too many brilliant women shrink their expectations because they’ve never learned how to zero in on their strengths and work with their ADHD brain.
That’s why I created my patented six-step program, Your ADHD Brain is A-OK. My mission is simple: help ADHD women trust themselves again, lean into their strengths, and fall in love with their brains.
In brilliant-brained solidarity, 🐿️
Tracy
SUBMIT YOUR INFO BELOW TO JOIN THE FREE
3 Days to Fall in Love With Your ADHD Brain live virtual event
Learn how to fall in love with your ADHD brain make 2026 the year that everything changes!
*Comes with FREE Workbook! 📕*