Adults with ADHD sometimes blow in the wind — directionless due to difficulties with long-term planning and decision-making. To devise an authentic life plan, ask yourself these questions to reveal your values, strengths, and passions.
If you listen to my first podcast you can see that my views around ADHD really changed the more I dove into the research. I’m
Read the full blog here: https://programs.tracyotsuka.com/Apple-Watch This blog is all about the Apple Watch and how I use it to manage my ADHD brain. I didn’t
We know that with our ADHD brains we can often feel less motivation to work towards a reward but have you ever reached your goal
She folded in on herself in an instant, her legs tucking neatly under her body as her shoulders slumped. Her eyes shining bright with huge
Let’s be real. Will Smith is one of the most likable human beings in existence. (<–Not actually hyperbole.) In his movie, Concussion, he plays real life Bennett
To be honest, I don’t remember his name, just the red Schwinn bike he’d ride in on, ditching it on the lawn, his eyes gleaming
My ambition is restless and my drive is relentless. There’s this need I’ve always had—a constant calling to do things differently than they’ve always been
I was newly pregnant with a baby girl, standing at a BabyGap check out counter. The saleswoman looked up at me, her thick acrylic nails
It all started with a link on a client email, that led to a website, that led to a testimonial that led to a Facebook
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